by Coach Mauricio | Dec 15, 2025 | Blog
I’m ecstatic to update that I am officially donnnnne with finals week and on winter breaaak! Like the last rep of your last heavy squat set when you rack the weight with a satisfying *clank*, or the final push on a cardio workout where you cross the finish line and...
by Coach Mauricio | Dec 1, 2025 | Blog
Hello there! *tap* *tap* Is this thing on? Whew time sure does just go sometimes. It’s been over 2 months since my last share about MFT grad school at CSU East Bay, and a lot has happened. In fact thanksgiving break just happened, which is what has finally given me...
by Coach Mauricio | Sep 17, 2025 | Blog
Hi there! It’s been an exciting start to my grad school journey at CSU East Bay. I am trying to balance being radically present each day with staying organized enough to show up on time and complete all these assignments, and still take care of my body and spirit with...
by Coach Mauricio | Jul 7, 2025 | Blog
This one is going to be relatively brief. I’m about half way through summer school! Yeah it’s only six weeks so it just zips by. One of the professors puts out a weekly email… 3 chapters of reading and assignments all due on the same day: “Don’t...
by Coach Mauricio | Jul 2, 2025 | Blog
I’m in the middle of online summer school now, and my brain is full! The two prerequisites I’m taking now through Contra Costa College for grad school in the Fall are Lifespan Development and Abnormal Psychology. I’m learning all kinds of things about the field of...
by Coach Mauricio | Jun 25, 2025 | Blog
We have some exciting announcements to share! I, Mauricio, recently completed the Trauma-Informed Weightlifting (TIWL) Certificate Program! I feel so grateful to have had the opportunity to join the cohort for 8 weeks, and met some really cool people who showed me how...
